Saturday 6 October 2012

Getting there

Well issue with work is resolved of sorts.  All I can tell you is that I am no longer employed.

I feel better in the knowledgem that I can move on, however, I do not feel up to going back to work just yet, I must complete my therapy.

I finished the first part of my CBT and in a coupled weeks or so I am embarking on stress classes. Although I felt I dealt with stress quite well I still had a breakdown.

I have downloaded mediation apps for my iPhone too.  I do feel that I am getting better!!

















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2 comments:

  1. Jan7 October 2012 at 08:30

    It sounds like you're very comfortable with the big decision you've made. All the best, Jx

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  2. Unknown7 October 2012 at 09:23

    I have been where you have, and it gets so much better, leavign work will be the best thing, leavin g all those stresses behind and being able to be in control makes a huge difference - big bit hugs x

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